Cocooning family weekend in Cernay
Cocooning family weekend in Cernay
Health walk Aspach-Michelbach - Roderen
Health walk Aspach-Michelbach - Roderen
6,3 Km 2h 132 Intermediate In a 4x4 baby carriage
A nice trail, very diverse with fields as far as the eye can see and a great panorama of the Vosges and the highest peak: the Grand Ballon. A nice forest leads to the ponds of Roderen and to those of Aspach-Michelbach, hidden in the forest. A route to meditate, breathe in the middle of nature.
Accessibility information (all-terrain wheelchair): Trail mainly on an agricultural road. Short passages at 12% maximum with a climax at 400 m at 3.9 km. (for the PRM, at the level of the pond path "chemin des étangs" continues directly by the forest road "cheminforestière" Croix rouge). At km 4.9 pass a 4 m bridge (l:0.9 m) followed by a staircase (l:0.70 m) then after the pond descends another staircase (l:0.8 m). At km 5.7 cross a footbridge more than 1 m wide. Potentially muddy passages. Visually impaired side by side guidance.
Health through walking: this route is suitable for Nordic walking, with adapted sticks, or Afghan walking, by synchronizing your breathing with your steps. It can also be done with a mindfulness perspective, by focusing on your sensations and by letting your spirit wander along the path.
Accessibility information (all-terrain wheelchair): Trail mainly on an agricultural road. Short passages at 12% maximum with a climax at 400 m at 3.9 km. (for the PRM, at the level of the pond path "chemin des étangs" continues directly by the forest road "cheminforestière" Croix rouge). At km 4.9 pass a 4 m bridge (l:0.9 m) followed by a staircase (l:0.70 m) then after the pond descends another staircase (l:0.8 m). At km 5.7 cross a footbridge more than 1 m wide. Potentially muddy passages. Visually impaired side by side guidance.
Health through walking: this route is suitable for Nordic walking, with adapted sticks, or Afghan walking, by synchronizing your breathing with your steps. It can also be done with a mindfulness perspective, by focusing on your sensations and by letting your spirit wander along the path.
Course details
Departure: ASPACH - THE - UP - Stadium
Nordic walking
Type of circuit: Pedestrian
Useful information
Type of markup: Vosges club
IGN Card: Map no. : 3620 AND
Car park: Aspach-Michelbach Stadium rue du Rossberg GPS N47.77402, E7.12292
